Imagine setting yourself a goal or two for the new year... ...and actually achieving them. Imagine the feeling of accomplishment and a sense of pride. In our blog, we’re going to look at how you can set goals and get to them. First things first. Goals won't just...

Dear Santa I’ve been awfully good this year, I made my own coffee and I even filed my tax return on time. So, this year I’d love if you could step up the gifts and help me with my to do list for 2020; Website I haven’t updated my website for quite some time now. I...

Would you like some more headspace? For many of us, the way we run our business in the early days is very different to how we should run it as it begins to grow. However, at what point do we or should we be considering a change in strategy? And, do we actually...

Referral, Recommendations, and Collaborations are essential for your business For any business, but especially coaching, effective communication, strong social skills, and positive encounters can help to form useful relationships with other businesses. Networking is...

What online tools do you need as a Coach? The world we live in today has been designed for our ease. We can turn the heating on without leaving the sofa. We can give kudos to friends without going to meet them. This ease should extend as far as our work lives too. Any...

Have you ever walked into a room and felt completely overwhelmed? Suddenly you feel paralysed and can’t move even though every being in your body wants to run? Although we may not speak about it as often as we should, so many of us feel this emotion at work and it can...